PILATES
380 Kcal Verbrennung
60
Minuten
Level:
Normal
Teilnehmergrenze
Minuten
Pilates ist das Training der Stars! Kräftigung und Straffung des gesamten Körpers, Beckenbodens und speziell der tiefen Bauch- und Rücken-Muskulatur. Symbiose aus Atmung und Bewegung. Perfekt für alle!
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